Training and workshops
One of Ana’s hobbies is public speaking. In 2014 she chaired over the Toastmasters’ Alicante Speakers Club, becoming Toastmasters’ Area Director in 2015.
She has facilitated numerous workshops on coaching and leadership both in the public and private sectors.
She’s pioneered the use of educational coaching with her students, her family members and throughout her professional life.
Today, she runs tailored workshops and courses on coaching, leadership, stress & time management and personal development.
Future workshops
Leadership for 21st century Mums
Families in the 21st century need new models of parenting.
In a VUCA* world, mothers need creativity, flexibility and a different approach to respond to new circumstances.
In this program, you will go over the characteristics of the mother you’d like to be and build bridges to get there.
You’ll increase your self-awareness and discover a more effective way of being a mother.
*VUCA is an acronym used to describe or reflect on the volatility, uncertainty, complexity and ambiguity of general conditions and situations
Benefits
Learn and develop practical skills to educate and empower our children.
Who should attend: Mothers who want to improve the relationship with their children and become a reference for them.
About the teacher: Ana González Ferrán is an expert in family coaching. She has created the AG-WAY method which is helping women to achieve a harmonious family life.
“Example isn’t another way to teach … it’s the only way”
Albert Einstein
Stress management
We know that when we are relaxed we can focus better, become more productive and enjoy life while making the most of our time.
The course is designed to help people deal with the pressures of modern life. You will learn all the necessary tools and skills to manage stress successfully.
Benefits
Identify the situations that are stressful to you and learn to manage them in a more productive way.
Practice relaxation mechanisms to achieve the desired state of relaxation at will and develop a new way to interact with your world.
Who should attend: People who want to lead a balanced and stress-free life and create healthy environments.
About the teacher: Ana González Ferrán is a stress management expert, having practiced yoga and meditation for more than 15 years. She has created the AG-WAY method which is helping women to live a life free of stress.
How about stress-free living?
Time management
Would you like to improve your personal organization?
Would you like to get more things done in less time?
Learn to prioritize tasks effectively, get healthy habits on track and make focus, effectiveness and calm rule your days.
Benefits
Identify and eliminate your “time wasters”, those little or no productive activities that will make you “waste” time and energy.
Learn to prioritize tasks by order of importance, spending more time on the relevant ones and less or no time at all with the rest.
You will learn all the necessary tools and skills to manage stress successfully.
Have more time for yourself and for the things you enjoy doing.
Who should attend: People who want to get the most out of their time.
About the teacher: Ana González Ferrán is a time management expert. She has created the AG-WAY method that is helping women and businesses to use their times more adequately.
“I don’t have the time to be in a hurry“
John Wesley
Improve your communication
Have you ever stopped to think how you talk to yourself?
If you spoke to friends the same way you talk to yourself, you would no longer have friends. Don’t you agree?
What will happen if you improved your inner dialogue?
You will not only revamp the relationship with yourself, but your life in general.
Learn to manage your stress levels more effectively, and become your best ally.
Change your internal dialogue, become your best friend and have a fuller and happier life
Benefits
Silence your inner critic and change your limiting beliefs.
Build a bridge between what you think and what you say.
Adapt to change and overcome the barriers that make your life difficult.
Who should attend: People who want to improve the relationship with themselves while increasing their general well being.
About the teacher: Ana González Ferrán is an expert in educational coaching. She has created the AG-WAY method that is helping clients to improve the quality of their lives.
Would you like to try ?
Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible
St. Francis of Assisi
Course registration form
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