Hypnosis is one of the best therapeutic techniques to change our habits and behaviours.
Hypnosis can be used to help you gain control over undesired behaviours or to help you cope better with anxiety or pain. It gets to the root cause of the problem allowing a permanent solution.
It helps you update your thoughts, feelings and actions the same way you update your computer or smartphone.
It also offers fast, lasting and effective solutions, in tune with the fast-paced changes of today’s world.
How does hypnosis work?
Hypnosis is a tool to re-educate your unconscious mind, that is, your habitual responses or instincts.
The ability of our conscious mind to change our behaviour is more limited than we would like it to be. If you’re like most people, by February, you will no longer remember the New Year’s resolutions: quit smoking, start a diet… even though your conscious mind knows that your resolutions are good for you and consciously want to do it.
You can understand why you have a problem, but if you want the problem to disappear, it’s your unconscious responses that ultimately need to change.
Hypnosis is the key to change your unconscious responses, it opens the door to align your unconscious with the conscious mind and make your decisions in a more effective way.
Would you like to ?